Take your home yoga practice to the next level

As a yoga teacher for more than 20 years, I have noticed  when students practice regularly at home, their progress is definitely enhanced. When we dedicate time to understanding our bodies, using poses as a framework, we benefit in so many ways. Not only do our strength and flexibilty develop, but we gain a deeper knowledge of how to adapt poses to suit our individual needs. We find the power to focus and remain mentally present for increasingly longer spans of time. Our sense of joy and fulfillment builds, so our yoga practice becomes more rewarding.

Home practice provides a safe space where we can unselfconsciously explore moving in new ways. We become more sensitive to subtleties and to our passing thoughts and emotions. We inhabit, for a while, a space of sanctuary where we can simply be with ourselves and our breath.

Maybe you want to become stronger or more supple. Perhaps you wish to work therapeutically to prevent injuries or support particular physical issues. Or do you just need time to slow down and unwind? Invest in a regular home practice with access to a selection of yoga classes that you can follow anytime.

What my students say...

Online yoga classes at home or on your travels

My online yoga video library allows students to pick and choose a class depending on your mood, energy levels or how much time you have. There are two skill levels  – all levels or intermediate. The class duration varies, with a mix of 1-hour,  90-minute and 30-minute classes. This accessibility gives you the opportunity to practice when and where it suits you.

Membership options

Choose to embark on a short course or to take out a membership package. Different options are available to suit your lifestyle and budget. Select the free trial to experience my teaching style and explore the classes on offer in the main library.