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Take your home yoga practice to the next level
As a yoga teacher for more than 20 years, I have noticed when students practice regularly at home, their progress is definitely enhanced. When we dedicate time to understanding our bodies, using poses as a framework, we benefit in so many ways. Not only do our strength and flexibilty develop, but we gain a deeper knowledge of how to adapt poses to suit our individual needs. We find the power to focus and remain mentally present for increasingly longer spans of time. Our sense of joy and fulfillment builds, so our yoga practice becomes more rewarding.
Home practice provides a safe space where we can unselfconsciously explore moving in new ways. We become more sensitive to subtleties and to our passing thoughts and emotions. We inhabit, for a while, a space of sanctuary where we can simply be with ourselves and our breath.
Maybe you want to become stronger or more supple. Perhaps you wish to work therapeutically to prevent injuries or support particular physical issues. Or do you just need time to slow down and unwind? Invest in a regular home practice with access to a selection of yoga classes that you can follow anytime.
What my students say...
Eve’s online classes kept my body supple, and grounded me, at a difficult time. The practice became an essential part of my life.
Eve led us gently through different routines, each waking up different parts of the body. It helped with my back problems and I felt physically stronger. Her calm and reassuring classes were exactly what I needed.
Debbie Botha
We are so grateful to be able to join Eve’s excellent online yoga classes from the UK as well as her live classes when we visit Plett.
The technology works very well for us to continue to develop in our practice, with each session always having purpose, variety and careful instruction.
Amanda & Lenny Leonard
Eve’s online classes got me through the darkest days of 2020. She explains the poses and stretches well, and gives options for how to get the benefit of the pose even if you (like me) have to modify it due to injury or age. Even remotely I could feel her patience and tolerance and the classes left me feeling both literally and spiritually grounded.
Emily Buchanan
I thoroughly enjoyed the class and found it particularly helpful for my sacroiliac and hip issues. Thank you for always coming up with such great classes and for your attention to detail.
Lesley Lewry
Online yoga classes at home or on your travels
My online yoga video library allows students to pick and choose a class depending on your mood, energy levels or how much time you have. There are two skill levels – all levels or intermediate. The class duration varies, with a mix of 1-hour, 90-minute and 30-minute classes. This accessibility gives you the opportunity to practice when and where it suits you.
Membership options
Choose to embark on a short course or to take out a membership package. Different options are available to suit your lifestyle and budget. Select the free trial to experience my teaching style and explore the classes on offer in the main library.
